STRETFORD · 12 MINUTES FROM RE:UP
Sports massage near Stretford
RE:UP is 12 minutes from Stretford via the A56 — Level 5 qualified sports massage therapists in Broadheath, Altrincham. Deep tissue massage, cupping, myofascial release and trigger point therapy. 45-minute sessions from £30.
£30
Sessions from
45 min
Session length
~12 min
From Stretford
Free on site
Parking
THE QUICK ANSWER
MCR Sports Clinic at Brightgate Way, Trafford Park has not been accepting bookings recently. RE:UP is 12 minutes south on the A56 — Level 5 qualified therapists, 45-minute sessions from £30. Deep tissue massage, cupping, myofascial release and trigger point therapy. Open 7am to 9pm, seven days a week. No referral or membership needed, free parking nearby.
SPORTS MASSAGE NEAR STRETFORD
Sports massage close to Stretford
MCR Sports Clinic at Brightgate Way, Trafford Park M32 operated inside CrossFit 3D but has not appeared to accept bookings recently. RE:UP in Broadheath, Altrincham is 12 minutes south on the A56 and is fully operational — Level 5 qualified therapists, 45-minute sessions from £30, open seven days a week.
The A56 from Stretford runs directly through Altrincham into Broadheath. No motorway, no city centre. Free parking at 20 Huxley Street, WA14 5EL.
DISTANCE
~5 miles from Stretford
DRIVE TIME
~12 min via A56
PARKING
Free on site
WHAT SPORTS MASSAGE TREATS
Common complaints from Stretford athletes
Track athletes and parkrunners from Stretford present with running-specific tightness. Combat sports and gym athletes bring contact and strength training load. All benefit from targeted soft tissue work.
IT band syndrome
Lateral knee tightness common in runners and cyclists.
Plantar fasciitis
Calf, Achilles and plantar fascia targeted to reduce heel pain.
Hamstring & calf tightness
Deep tissue work to clear accumulated training load.
Shoulder & neck stiffness
Desk posture, contact sport and overhead training.
Lower back pain
Chronic desk pain, cycling posture and manual labour.
Shin splints
Soft tissue work on tibialis anterior and calf to reduce load.
WHO VISITS FROM STRETFORD
Stretford athletes at RE:UP
Runners, combat sports athletes and gym members from Stretford, Old Trafford and Urmston use RE:UP for regular soft tissue maintenance and post-training recovery.
Trafford AC track athletes
Trafford AC trains at the Longford Park athletics track in Stretford — one of only a handful of UK parkruns starting on an athletics track. Track and road athletes use sports massage for hamstring tightness, shin splints and IT band soreness after interval sessions and race days. RE:UP is 12 minutes down the A56.
Stretford parkrunners
The Stretford parkrun at Longford Park draws local runners every Saturday. Consistent weekly mileage builds cumulative tissue load. Regular sports massage keeps the legs moving cleanly and reduces the risk of tightness turning into a time-off injury.
Combat sports athletes
MMA, boxing and BJJ athletes from Stretford and Trafford train with high-frequency contact load across the week. Shoulders, neck and lower back take repeated stress. Sports massage between sessions helps manage soft tissue load and sustain weekly training capacity.
Stretford and Urmston gym members
Gym members from Stretford and Urmston use sports massage on rest days to clear DOMS and keep tissue quality consistent. RE:UP is 12 minutes south on the A56, with free parking and sessions from 7am seven days a week.
PRICING
Sports massage from £30
45-minute sessions with a Level 5 qualified sports massage therapist. Techniques include deep tissue massage, cupping, myofascial release and trigger point therapy. For injury assessment or rehabilitation, the injury rehab service starts at £60.
SPORTS MASSAGE
£30
45-minute session
- Deep tissue massage
- Myofascial release
- Trigger point therapy
- Cupping (where appropriate)
- Level 5 qualified therapist
Have a specific injury? Injury assessment from £60
QUESTIONS
Sports massage near Stretford — common questions
MCR Sports Clinic, based inside CrossFit 3D on Brightgate Way, Trafford Park, has not appeared to accept bookings recently. RE:UP is 12 minutes south on the A56 with Level 5 qualified therapists, 45-minute sessions from £30, open seven days a week.
Take the A56 south from Stretford through Altrincham into Broadheath — around 12 minutes. Free parking on Huxley Street, WA14 5EL.
Common presentations from Stretford athletes include IT band tightness from track and road running, hamstring and calf soreness, shin splints, shoulder stiffness and lower back pain. Sports massage uses deep tissue work, cupping, myofascial release and trigger point therapy to address the root cause.
Sessions use deep tissue massage, myofascial release, trigger point therapy and cupping depending on the area. Your therapist assesses tissue quality and movement before each session and selects the right combination rather than applying one technique throughout.
No. Sports massage is equally effective for desk workers, manual labourers and anyone with chronic neck tension, lower back pain or soft tissue tightness. The techniques are the same — the application is tailored to your specific issue.
Sessions are 45 minutes from £30. This is focused hands-on therapy time with a Level 5 qualified therapist, not a full-body relaxation routine. For most presentations — IT band, hamstring, shoulder — 45 minutes is well-suited.
Yes. Sports massage, sauna and ice bath are all at the same Broadheath site. Many Stretford athletes book a massage and a contrast therapy session on the same visit for a complete recovery protocol.
GETTING HERE FROM STRETFORD
From Stretford to RE:UP
Stretford
~12 min · ~5 miles
Old Trafford
~14 min · ~6 miles
Urmston
~14 min · ~5.5 miles
BY CAR (RECOMMENDED)
Take the A56 south from Stretford through Altrincham into Broadheath — around 12 minutes. The route bypasses city-centre congestion entirely. Free parking on Huxley Street, WA14 5EL.
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