ALTRINCHAM · WA14 5HH
Sports Recovery Centre in Altrincham
RE:UP is Altrincham's dedicated sports recovery centre at 20 Huxley Street, Broadheath. Sauna, ice bath, sports massage, injury rehabilitation and IV vitamin therapy — all in one facility. Open seven days a week, 7am to 9pm.
4
Services available
£20
Sessions from
7 days
Open
7am – 9pm
Hours
THE QUICK ANSWER
RE:UP is Altrincham's dedicated sports recovery centre at 20 Huxley Street, Broadheath. The facility combines Finnish and infrared saunas, cold plunge ice baths, Normatec compression therapy, sports massage, injury rehabilitation and IV vitamin therapy under one roof. Recovery sessions start from £20. Open seven days a week, 7am to 9pm. We serve clients from Hale, Sale, Timperley, Bowdon, Stretford, Urmston and across South Manchester. Free parking on site.
ABOUT RE:UP
What is a sports recovery centre?
A sports recovery centre is a dedicated facility focused on helping the body recover from physical activity, training or injury. It is not a gym — there is no gym equipment. It is not a spa — there are no beauty treatments. Everything at RE:UP exists for one purpose: physical recovery.
RE:UP is the only facility in Altrincham combining contrast therapy (sauna and ice bath), clinical sports massage, sports injury rehabilitation and IV vitamin therapy under one roof.
It is used by runners, cyclists, footballers, gym-goers, office workers with chronic back pain, and people recovering from surgery — anyone who needs their body to work better, recover faster, or hurt less.
WHO COMES HERE
Who uses RE:UP Altrincham
Runners
Using the recovery sessions after long runs and hard training weeks. Contrast therapy on the same day as a long run is a common routine.
Cyclists
Coming in after rides, particularly during heavy training blocks or before a target event.
Gym-goers
Managing DOMS between sessions. Many come in 24–48 hours after a hard lift when soreness is at its worst.
Team sport players
Football, rugby and cricket players using it for game-day or post-match recovery. Often booked as a group.
People recovering from injury
Combining sports rehab sessions with recovery sessions. The therapist and facility work together.
Office workers
Not here for sport. Using it once or twice a week for stress, sleep and the simple feeling of being reset.
SERVICES
Everything at the centre
RECOVERY SESSIONS
Sauna & Ice Bath
Two saunas (Finnish and infrared) and two cold plunge baths maintained at 4–7°C. Normatec compression, mobility zone, private changing rooms and free refreshments. 90-minute sessions.
From £20 per session
View detailsSPORTS MASSAGE
Sports Massage
Deep tissue, myofascial release and trigger point therapy delivered by Level 5 qualified therapists. Treats muscular tension, postural issues and soft tissue dysfunction.
From £30 · 45 minutes
View detailsINJURY REHABILITATION
Sports Injury Assessment & Rehab
Initial movement screen, diagnosis and hands-on treatment. Structured return-to-sport rehabilitation for acute and chronic injuries. No GP referral needed.
Assessment £60 · Follow-ups from £40
View detailsIV VITAMIN THERAPY
IV Vitamin Therapy
Nurse-led intravenous infusions in a clinical setting. Hydration, performance, immune and NAD+ formulations. Pre-treatment health screening included.
Contact us
View detailsMEMBERSHIP
Regular recovery, monthly membership
No commitment required to use any service. Membership is available if you plan to come regularly — it reduces the cost per session and includes priority booking.
Essential
£50
per month
4 recovery sessions per month — £12.50 per session. Priority booking.
Unlimited
£69
per month
Unlimited recovery sessions. No cap on how often you come. Priority booking.
Unlimited Plus
£120
per month
Unlimited recovery sessions plus one sports massage per month. Priority booking.
REVIEWS
What our clients say
"Everyone on the team at RE:UP Altrincham is great. You won't find a more tailored experience when it comes to sports rehabilitation and physio treatment. They really are the best!"
Benjamin Mills
Injury Assessment & Rehab
QUESTIONS
Sports recovery centre Altrincham — common questions
WHAT TO EXPECT
A typical visit to RE:UP
Book online
Select your session type and time slot. You receive a confirmation email and any relevant prep notes. No paperwork on the day.
Arrive and check in
The reception team checks you in. If it is your first visit, someone will walk you round the facility and explain how everything works.
Get changed
Four private changing rooms, each with a secure locker. Swimwear for the wet areas.
Use the facility your way
Your 90 minutes starts when you are ready. There is no prescribed routine. Staff are on hand if you want advice on how to structure your session.
Leave and recover
Hot shower on site. Free tea, coffee and electrolytes. Most people feel calm and tired — in a good way — for the rest of the day.
SERVING SOUTH MANCHESTER
Sports recovery centre serving Altrincham and surrounding areas
RE:UP Altrincham is Altrincham's only dedicated sports recovery centre. We are used by clients from across South Manchester — Hale, Bowdon, Sale, Brooklands, Timperley, Stretford, Gatley, Cheadle, Wythenshawe and Urmston. The facility is off the A56 in Broadheath, accessible from Junction 7 of the M60. Free parking is available on site at 20 Huxley Street.
If you are a club, gym or sports team based in the area and would like to discuss group access or a partnership arrangement, contact us.
APPROXIMATE TRAVEL TIMES FROM RE:UP
Hale
5 min · 1.5 miles
Sale
10 min · 3.5 miles
Timperley
8 min · 2.5 miles
Bowdon
6 min · 2 miles
Urmston
12 min · 4 miles
Stretford
12 min · 4 miles
Gatley
12 min · 4 miles
Cheadle
15 min · 5 miles
GETTING HERE
- By car: Free parking on site. Access via the A56 through Broadheath, turn onto Huxley Street.
- By tram: Altrincham Metrolink station, approximately 10-minute walk or a short taxi.
- By train: Altrincham station (same interchange as the tram), approximately 10-minute walk.
- By bus: Multiple routes along the A56 serve the Broadheath area.
DEDICATED LOCAL PAGES
FIND US
5.0 stars on Google
44 reviews
20 Huxley Street, Broadheath, Altrincham, WA14 5HH
Monday–Sunday, 7am–9pm
Parking available on site