HALE · 5 MINUTES FROM RE:UP
Sports Recovery Centre near Hale
RE:UP is the nearest dedicated sports recovery centre to Hale — sauna, ice bath, sports massage and injury rehab, 5 minutes by car. Sessions from £20.
£20
Sessions from
5 min
From Hale
4 services
Services on site
7 days
Open
THE QUICK ANSWER
RE:UP is the nearest dedicated sports recovery centre to Hale — 2 miles via the A538 or Hale Road, approximately 5 minutes by car. Hale and Broadheath are effectively adjacent. The facility combines Finnish and infrared saunas, two cold plunge ice baths at 4–7°C, Normatec compression, sports massage, injury rehabilitation and IV therapy under one roof. Recovery sessions from £20. Open daily 7am–9pm. Free parking on site. No membership required.
WHAT'S ON SITE
All recovery services — 5 minutes from Hale
RE:UP offers the full range of sports recovery services in one location. No travelling between venues. All bookable online with same-week availability.
RECOVERY
Recovery Session
From £20
Finnish sauna, infrared sauna, two cold plunge ice baths, Normatec compression and mobility zone — all in one 90-minute session.
Learn more →THERAPY
Sports Massage
From £30
Targeted soft tissue therapy for muscle tension, tightness and post-training soreness. Performed by a qualified sports therapist.
Learn more →REHAB
Injury Assessment & Rehabilitation
£60
Assessment and management of musculoskeletal injuries. Designed to get athletes back to full training as quickly as possible.
Learn more →NUTRITION
IV Vitamin Therapy
Contact us
Intravenous nutrient infusion for recovery, energy and immune support. Administered by a registered healthcare professional.
Learn more →Opening Soon
Recovery Sessions & Memberships — Opening Soon
Our sauna and ice bath recovery suite is launching soon at 20 Huxley Street, Altrincham. Join the waitlist and we'll let you know the moment we open — register your interest for launch dates, founding-member offers and first access.
Join the WaitlistQUESTIONS
Sports recovery centre near Hale — common questions
GETTING HERE FROM HALE
From Hale to RE:UP
Hale
5 min · 2 miles
Bowdon
7 min · 2.5 miles
Ringway
10 min · 4 miles
Ashley
12 min · 5 miles
TRANSPORT OPTIONS
- By car: From Hale village, head north on Ashley Road or Hale Road towards Altrincham, then follow signs to Broadheath. RE:UP is at 20 Huxley Street — free parking on site.
- On foot / by bike: Hale is close enough to cycle — approximately 10 minutes via quiet residential roads through Altrincham town centre to Broadheath.
- By tram: Hale Metrolink station is on the Altrincham line — one stop to Altrincham interchange, then a 10-minute walk or short taxi to Broadheath.
ALSO AT RE:UP
All services near Hale
5.0 ★ on Google
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