TIMPERLEY · 8 MINUTES FROM RE:UP

Sports injury assessment & rehab near Timperley

There is no dedicated sports injury clinic in Timperley. RE:UP in Broadheath is 8 minutes away — the nearest facility offering full injury assessment and structured rehabilitation. We assess and treat all injuries. No injury is out of scope. Initial assessment from £60.

£60

Initial assessment

£40

Follow-up sessions

~8 min

From Timperley

Free on site

Parking

THE QUICK ANSWER

No sports injury clinic or physiotherapy practice in Timperley. RE:UP in Broadheath is the nearest professional facility — 8 minutes by car. Also accessible via Metrolink from Timperley tram stop into Altrincham. We assess and treat all sports and soft tissue injuries. Initial assessment £60. Follow-up sessions £40. No referral needed.

ALL INJURIES ASSESSED AND TREATED

No injury is out of scope

If you have pain limiting your training, performance or daily movement, book an assessment. We identify the root cause and build a structured plan to get you back to full function.

Lower back pain

Running load, desk posture, cycling position and manual work.

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Knee pain

Runner's knee, patellofemoral pain, meniscus irritation and post-op rehab.

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IT band syndrome

Lateral knee tightness in runners, cyclists and triathletes.

Hamstring strain

Acute tears and chronic tightness from sprint and track athletes.

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Plantar fasciitis

Heel pain in runners and those on their feet all day.

Shin splints

Tibial stress and compartment pain in runners building mileage.

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Rotator cuff injury

Shoulder pain from overhead sport, swimming and throwing.

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Ankle sprain

Lateral ligament rehab and return-to-sport loading.

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Tennis / golfers elbow

Lateral and medial epicondylalgia from racket sport and manual work.

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Hip flexor tightness

Desk posture, running and cycling hip impingement.

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Achilles tendinopathy

Reactive and degenerative tendon pain in runners and cyclists.

Neck & shoulder pain

Desk posture, contact sport, overhead loading and swimming.

WHO VISITS FROM TIMPERLEY

Timperley athletes and residents at RE:UP

Runners, athletes, gym members and desk workers from Timperley, Brooklands and Sale use RE:UP for injury assessment and structured rehabilitation.

Altrincham & District AC

ADAC trains at Timperley Recreation Ground with 280+ members. Track and road athletes present with IT band syndrome, shin splints, hamstring strains and Achilles tendinopathy. We assess the movement pattern causing the injury, not just treat the symptom site.

Timperley Sports Club

Founded 1877, covering cricket, hockey and lacrosse. Multi-sport athletes present with shoulder rotation issues, lower back pain and lower limb tightness accumulated across a long season. Regular assessment maintains function and reduces cumulative injury risk.

Gym athletes and CrossFit members

Shoulder impingement, lower back pain and knee pain from weight training are common presentations from Timperley gym members. We assess posture and movement patterns alongside the injury site.

Timperley commuters and desk workers

Lower back pain and neck and shoulder stiffness from desk-based work are the most common presentations. RE:UP is 8 minutes by car or accessible via Metrolink from Timperley tram stop. No referral needed.

HOW IT WORKS

Assessment first, rehab plan second

Every programme starts with a full assessment. We identify the root cause before building your plan — generic exercises do not fix specific injuries.

01

Initial assessment

£60 — full injury history, movement screen and soft tissue assessment. Root cause identified.

02

Structured rehab plan

A progressive plan built around your injury, your sport and your timeline.

03

Follow-up sessions

£40 per session — hands-on treatment and progressive loading until full function is restored.

PRICING

Injury assessment from £60

No sports injury clinic in Timperley. RE:UP in Broadheath is 8 minutes away and charges £60 for a full assessment including injury history, movement screen, root cause identification and a structured rehab plan.

INITIAL ASSESSMENT

£60

Full assessment + rehab plan

  • Injury history & movement screen
  • Soft tissue assessment
  • Root cause identification
  • Structured rehab plan

FOLLOW-UP SESSIONS

£40

Per session

  • Hands-on treatment
  • Progressive loading
  • Plan adjustment as needed
  • Return-to-sport guidance
Book Assessment — £60

For soft tissue maintenance without a specific injury, sports massage from £30

QUESTIONS

Injury rehab near Timperley — common questions

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FIND US

20 Huxley Street, Broadheath, Altrincham, WA14 5HH

Mon–Sun, 7am–9pm