TIMPERLEY · 8 MINUTES FROM RE:UP
Sports injury assessment & rehab near Timperley
There is no dedicated sports injury clinic in Timperley. RE:UP in Broadheath is 8 minutes away — the nearest facility offering full injury assessment and structured rehabilitation. We assess and treat all injuries. No injury is out of scope. Initial assessment from £60.
£60
Initial assessment
£40
Follow-up sessions
~8 min
From Timperley
Free on site
Parking
THE QUICK ANSWER
No sports injury clinic or physiotherapy practice in Timperley. RE:UP in Broadheath is the nearest professional facility — 8 minutes by car. Also accessible via Metrolink from Timperley tram stop into Altrincham. We assess and treat all sports and soft tissue injuries. Initial assessment £60. Follow-up sessions £40. No referral needed.
ALL INJURIES ASSESSED AND TREATED
No injury is out of scope
If you have pain limiting your training, performance or daily movement, book an assessment. We identify the root cause and build a structured plan to get you back to full function.
Knee pain
Runner's knee, patellofemoral pain, meniscus irritation and post-op rehab.
View rehab plan →IT band syndrome
Lateral knee tightness in runners, cyclists and triathletes.
Plantar fasciitis
Heel pain in runners and those on their feet all day.
Tennis / golfers elbow
Lateral and medial epicondylalgia from racket sport and manual work.
View rehab plan →Achilles tendinopathy
Reactive and degenerative tendon pain in runners and cyclists.
Neck & shoulder pain
Desk posture, contact sport, overhead loading and swimming.
WHO VISITS FROM TIMPERLEY
Timperley athletes and residents at RE:UP
Runners, athletes, gym members and desk workers from Timperley, Brooklands and Sale use RE:UP for injury assessment and structured rehabilitation.
Altrincham & District AC
ADAC trains at Timperley Recreation Ground with 280+ members. Track and road athletes present with IT band syndrome, shin splints, hamstring strains and Achilles tendinopathy. We assess the movement pattern causing the injury, not just treat the symptom site.
Timperley Sports Club
Founded 1877, covering cricket, hockey and lacrosse. Multi-sport athletes present with shoulder rotation issues, lower back pain and lower limb tightness accumulated across a long season. Regular assessment maintains function and reduces cumulative injury risk.
Gym athletes and CrossFit members
Shoulder impingement, lower back pain and knee pain from weight training are common presentations from Timperley gym members. We assess posture and movement patterns alongside the injury site.
Timperley commuters and desk workers
Lower back pain and neck and shoulder stiffness from desk-based work are the most common presentations. RE:UP is 8 minutes by car or accessible via Metrolink from Timperley tram stop. No referral needed.
HOW IT WORKS
Assessment first, rehab plan second
Every programme starts with a full assessment. We identify the root cause before building your plan — generic exercises do not fix specific injuries.
01
Initial assessment
£60 — full injury history, movement screen and soft tissue assessment. Root cause identified.
02
Structured rehab plan
A progressive plan built around your injury, your sport and your timeline.
03
Follow-up sessions
£40 per session — hands-on treatment and progressive loading until full function is restored.
PRICING
Injury assessment from £60
No sports injury clinic in Timperley. RE:UP in Broadheath is 8 minutes away and charges £60 for a full assessment including injury history, movement screen, root cause identification and a structured rehab plan.
INITIAL ASSESSMENT
£60
Full assessment + rehab plan
- Injury history & movement screen
- Soft tissue assessment
- Root cause identification
- Structured rehab plan
FOLLOW-UP SESSIONS
£40
Per session
- Hands-on treatment
- Progressive loading
- Plan adjustment as needed
- Return-to-sport guidance
For soft tissue maintenance without a specific injury, sports massage from £30
QUESTIONS
Injury rehab near Timperley — common questions
No dedicated sports injury clinic or physiotherapy practice has been identified in Timperley. RE:UP in Broadheath, Altrincham is the nearest facility — 8 minutes by car. Also accessible via Metrolink from Timperley tram stop. Initial assessment from £60.
Yes. Lower back pain from desk posture, gym load and running is a common presentation from Timperley residents. We assess the root cause and build a structured rehab plan. Our lower back rehab guide covers the approach in full.
Yes. ADAC athletes training at Timperley Recreation Ground present with IT band syndrome, shin splints, hamstring strains and Achilles tendinopathy. We identify the loading fault causing the problem so the same injury does not keep recurring.
Sports massage (£30) is for soft tissue maintenance, recovery and general tightness. Injury rehab (£60 initial assessment) is for specific injuries that need diagnosis, a structured plan and progressive rehabilitation. If you have pain limiting training or daily movement, injury rehab is the right starting point.
We assess and treat all sports and soft tissue injuries including lower back pain, knee pain, hamstring and calf strains, IT band syndrome, plantar fasciitis, Achilles tendinopathy, rotator cuff injuries, tennis and golfers elbow, shin splints, hip flexor tightness, ankle sprains and neck and shoulder pain. No injury is out of scope.
The initial assessment (£60) covers your injury history, movement screening and soft tissue assessment. We identify the root cause and build a structured rehab plan in the first session. Follow-up sessions are £40. Most injuries resolve within 4 to 8 sessions depending on severity.
No referral needed. Book directly via the enquiry form and we will confirm your assessment slot. If your injury needs imaging or onward medical referral, we will tell you at assessment.
FREE REHAB GUIDES
Injury-specific rehab plans
Free condition-specific guides covering causes, symptoms, treatment approach and return-to-sport timelines.
ALSO AT RE:UP
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