WILMSLOW · 15 MINUTES FROM RE:UP
Sports Recovery Centre near Wilmslow
RE:UP is the closest purpose-built sports recovery centre to Wilmslow — sauna, ice bath, sports massage and injury rehab, 15 minutes by car via the A538. Sessions from £20.
£20
Sessions from
15 min
From Wilmslow
4 services
Services on site
7 days
Open
THE QUICK ANSWER
RE:UP is the nearest dedicated sports recovery centre to Wilmslow — 8 miles via the A538 north through Hale Barns, approximately 15 minutes by car. The facility combines sauna, ice bath, sports massage, injury rehabilitation and IV therapy under one roof. Recovery sessions are from £20 and include Finnish sauna, infrared sauna, two cold plunge ice baths at 4–7°C, Normatec compression and a mobility zone in a 90-minute visit. Open daily 7am–9pm. No membership required. Free parking on site.
WHAT'S ON SITE
All recovery services — 15 minutes from Wilmslow
RE:UP offers the full range of sports recovery services in one location. No travelling between venues. All bookable online with same-week availability.
RECOVERY
Recovery Session
From £20
Finnish sauna, infrared sauna, two cold plunge ice baths, Normatec compression and mobility zone — all in one 90-minute session.
Learn more →THERAPY
Sports Massage
From £30
Targeted soft tissue therapy for muscle tension, tightness and post-training soreness. Performed by a qualified sports therapist.
Learn more →REHAB
Injury Assessment & Rehabilitation
£60
Assessment and management of musculoskeletal injuries. Designed to get athletes back to full training as quickly as possible.
Learn more →NUTRITION
IV Vitamin Therapy
Contact us
Intravenous nutrient infusion for recovery, energy and immune support. Administered by a registered healthcare professional.
Learn more →Opening Soon
Recovery Sessions & Memberships — Opening Soon
Our sauna and ice bath recovery suite is launching soon at 20 Huxley Street, Altrincham. Join the waitlist and we'll let you know the moment we open — register your interest for launch dates, founding-member offers and first access.
Join the WaitlistQUESTIONS
Recovery centre near Wilmslow — common questions
GETTING HERE FROM WILMSLOW
From Wilmslow to RE:UP
Wilmslow
15 min · 8 miles
Handforth
12 min · 6 miles
Alderley Edge
20 min · 10 miles
Hale Barns
7 min · 3.5 miles
TRANSPORT OPTIONS
- By car: A538 north from Wilmslow via Hale Barns — 15 minutes to Broadheath, free parking on site at 20 Huxley Street.
- By train: there is no direct or quick rail link from Wilmslow to Altrincham — routes go via Stockport and take over an hour — so driving the A538 is the practical option for most Wilmslow visitors.
ALSO AT RE:UP
All services near Wilmslow
Sauna near Wilmslow
Finnish & infrared from £20
Ice Bath near Wilmslow
Cold plunge at 4–7°C
Sports Recovery Centre Altrincham
Full facility from £20
Sports Massage near Wilmslow
Soft tissue therapy from £30
Injury Rehab near Wilmslow
Sports therapy from £60
IV Vitamin Therapy
Nutrient infusion — price on request
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