TIMPERLEY · 8 MINUTES FROM RE:UP

Sports Recovery Centre near Timperley

RE:UP is Timperley's nearest dedicated sports recovery centre — sauna, ice baths, compression and sports rehab, 8 minutes by car or a direct Metrolink from Timperley station. Sessions from £20.

£20

Sessions from

6

Services

8 min

From Timperley

7 Days

Open

THE QUICK ANSWER

RE:UP is the nearest dedicated sports recovery centre to Timperley, approximately eight minutes by car or a direct Metrolink tram from Timperley station. Based at 20 Huxley Street, Broadheath, Altrincham, the facility combines Finnish and infrared saunas, cold plunge ice baths at 4–7°C, Normatec compression, sports massage, sports injury rehabilitation and IV vitamin therapy. Recovery sessions start from £20. Open seven days a week, 7am to 9pm. Free parking on site.

NEAREST SPORTS RECOVERY CENTRE TO TIMPERLEY

8 minutes from Timperley — by car or Metrolink

Timperley is in Trafford borough, the same borough as Altrincham. RE:UP in Broadheath is eight minutes by car via the A560 or A56. Timperley Metrolink station is on the Altrincham line — a direct tram to Altrincham Interchange, then 10 minutes on foot to RE:UP. Many Timperley clients also cycle in via the Trans Pennine Trail, which runs nearby.

DISTANCE

2.5 miles from Timperley

DRIVE TIME

~8 minutes via A560

METROLINK

Direct from Timperley station

WHAT'S AVAILABLE

Full recovery suite — 8 minutes from Timperley

SAUNA & ICE BATH

Sauna & Ice Bath

Finnish and infrared saunas plus two cold plunge baths. 90-minute sessions from £20.

From £20 per session

SPORTS MASSAGE

Sports Massage

Deep tissue massage with a Level 5 qualified therapist. 45-minute sessions from £30.

From £30 · 45 minutes

INJURY REHAB

Injury Rehab

Sports injury assessment and rehabilitation. Initial assessment £60, follow-up from £40.

Assessment £60 · Follow-ups from £40

IV VITAMIN THERAPY

IV Vitamin Therapy

Nurse-led IV infusions. Hydration, Performance, Immune and NAD+ formulations.

Contact us

WHO VISITS FROM TIMPERLEY

Timperley clients at RE:UP

Cyclists and runners

Active Timperley residents who use the Trans Pennine Trail or local running routes visit RE:UP for cold plunge and sauna recovery.

Gym users

Gym members from Timperley use RE:UP on recovery days or after hard training sessions.

Commuters

Timperley residents who commute via Altrincham Interchange sometimes stop at RE:UP on the way back — the Metrolink is a direct connection.

Injury rehab clients

People from Timperley managing sports injuries or post-training soreness book assessment and rehab appointments at RE:UP.

PRICING

Sessions and membership

Pay per session

From £20

No commitment. Book any session as a one-off guest. No account required.

Essential

£50/month

4 recovery sessions per month — £12.50 per session. Priority booking.

Unlimited

£69/month

Unlimited recovery sessions. No cap on how often you come. Priority booking.

QUESTIONS

Sports recovery centre near Timperley — common questions

GETTING HERE FROM TIMPERLEY

From Timperley to RE:UP in Altrincham

Timperley

8 min · 2.5 miles

Hale

5 min · 1.5 miles

Sale

10 min · 3.5 miles

Altrincham centre

5 min · 1.5 miles

HOW TO GET HERE

  • By car: Take the A560 or A56 from Timperley towards Altrincham. Free parking on site at 20 Huxley Street, Broadheath.
  • By Metrolink: Take the tram from Timperley station to Altrincham Interchange — a direct service on the Altrincham line. From Altrincham Interchange it is approximately 10 minutes on foot to Huxley Street.
  • By bike: The Trans Pennine Trail connects Timperley to the Broadheath area. Cycle parking is available at RE:UP.

FIND US

5.0 stars on Google

39 reviews

Read our reviews

20 Huxley Street, Broadheath, Altrincham, WA14 5HH

Monday–Sunday, 7am–9pm

Parking available on site