TIMPERLEY · 8 MINUTES FROM RE:UP
Sports Recovery Centre near Timperley
RE:UP is Timperley's nearest dedicated sports recovery centre — sauna, ice baths, compression and sports rehab, 8 minutes by car or a direct Metrolink from Timperley station. Sessions from £20.
£20
Sessions from
6
Services
8 min
From Timperley
7 Days
Open
THE QUICK ANSWER
RE:UP is the nearest dedicated sports recovery centre to Timperley, approximately eight minutes by car or a direct Metrolink tram from Timperley station. Based at 20 Huxley Street, Broadheath, Altrincham, the facility combines 8-person Finnish sauna, cold plunge ice baths at 4–7°C, Normatec compression, sports massage, sports injury rehabilitation and IV vitamin therapy. Recovery sessions start from £20. Open seven days a week, 7am to 9pm. Free parking nearby.
THE FACILITY
The recovery room at RE:UP, 20 Huxley Street, Broadheath: two cold plunges and the 8-person Finnish sauna.
Everything in a 90-minute recovery session is in this room. Sauna at 90–110°C, ice baths at 4–7°C, Normatec compression and the mobility zone, from £20.
NEAREST SPORTS RECOVERY CENTRE TO TIMPERLEY
8 minutes from Timperley — by car or Metrolink
Timperley is in Trafford borough, the same borough as Altrincham. RE:UP in Broadheath is eight minutes by car via the A560 or A56. Timperley Metrolink station is on the Altrincham line — a direct tram to Altrincham Interchange, then 10 minutes on foot to RE:UP. Many Timperley clients also cycle in via the Trans Pennine Trail, which runs nearby.
DISTANCE
2.5 miles from Timperley
DRIVE TIME
~8 minutes via A560
METROLINK
Direct from Timperley station
WHAT'S AVAILABLE
Full recovery suite — 8 minutes from Timperley
SAUNA & ICE BATH
Sauna & Ice Bath
8-person Finnish sauna plus two cold plunge baths. 90-minute sessions from £20.
From £20 per session
SPORTS MASSAGE
Sports Massage
Deep tissue massage with a Level 5 qualified therapist. 45-minute sessions from £30.
From £30 · 45 minutes
INJURY REHAB
Injury Rehab
Sports injury assessment and rehabilitation. Initial assessment £60, follow-up from £40.
Assessment £60 · Follow-ups from £40
IV VITAMIN THERAPY
IV Vitamin Therapy
Nurse-led IV infusions. Hydration, Performance, Immune and NAD+ formulations.
Contact us
WHO VISITS FROM TIMPERLEY
Timperley clients at RE:UP
Cyclists and runners
Active Timperley residents who use the Trans Pennine Trail or local running routes visit RE:UP for cold plunge and sauna recovery.
Gym users
Gym members from Timperley use RE:UP on recovery days or after hard training sessions.
Commuters
Timperley residents who commute via Altrincham Interchange sometimes stop at RE:UP on the way back — the Metrolink is a direct connection.
Injury rehab clients
People from Timperley managing sports injuries or post-training soreness book assessment and rehab appointments at RE:UP.
PRICING
Sessions and membership
Pay per session
From £20
No commitment. Book any session as a one-off guest. No account required.
Essential
£50/month
4 recovery sessions per month — £12.50 per session. Priority booking.
Unlimited
£65/month
Unlimited recovery sessions. No cap on how often you come. Priority booking.
QUESTIONS
Sports recovery centre near Timperley — common questions
The nearest dedicated sports recovery centre to Timperley is RE:UP in Altrincham, approximately eight minutes by car at 20 Huxley Street, Broadheath. The facility offers sauna, ice baths, compression therapy, sports massage, injury rehabilitation and IV vitamin therapy.
RE:UP is approximately 2.5 miles from Timperley — around eight minutes by car via the A560 or A56. You can also take the Metrolink from Timperley station to Altrincham Interchange, then walk approximately 10 minutes to RE:UP.
RE:UP in Altrincham — eight minutes from Timperley — has an 8-person Finnish sauna (90–110°C), included in a 90-minute recovery session from £20 along with cold plunge ice baths and compression therapy.
RE:UP in Altrincham has two cold plunge ice baths maintained at 4–7°C, eight minutes from Timperley by car. Ice bath access is included in a 90-minute recovery session from £20.
Yes. Take the Metrolink from Timperley station to Altrincham Interchange. From there, RE:UP is approximately a 10-minute walk or a short taxi to 20 Huxley Street, Broadheath.
Yes. RE:UP in Altrincham offers sports injury assessment and rehabilitation, eight minutes from Timperley. Initial assessments are £60 with a Level 5 qualified sports therapist. Follow-up sessions are from £40.
RE:UP in Altrincham — eight minutes from Timperley — offers: 8-person Finnish sauna, cold plunge ice baths (4–7°C), Normatec compression, sports massage, injury rehab and IV vitamin therapy.
Yes. Sessions can be booked online at reupaltrincham.co.uk. No account required for single sessions.
GETTING HERE FROM TIMPERLEY
From Timperley to RE:UP in Altrincham
Timperley
8 min · 2.5 miles
Hale
5 min · 1.5 miles
Sale
10 min · 3.5 miles
Altrincham centre
5 min · 1.5 miles
HOW TO GET HERE
- By car: Take the A560 or A56 from Timperley towards Altrincham. Free parking on Huxley Street, Broadheath.
- By Metrolink: Take the tram from Timperley station to Altrincham Interchange — a direct service on the Altrincham line. From Altrincham Interchange it is approximately 10 minutes on foot to Huxley Street.
- By bike: The Trans Pennine Trail connects Timperley to the Broadheath area. Cycle parking is available at RE:UP.
FIND US
5.0 stars on Google
61 reviews
20 Huxley Street, Broadheath, Altrincham, WA14 5EL
Monday–Sunday, 7am–9pm
Parking available on site