KNUTSFORD · 18 MINUTES FROM RE:UP
Sports Recovery Centre near Knutsford
RE:UP is the closest purpose-built sports recovery centre to Knutsford — sauna, ice bath, sports massage and injury rehab, 18 minutes by car via the A556. Sessions from £20.
£20
Sessions from
18 min
From Knutsford
4 services
Services on site
7 days
Open
THE QUICK ANSWER
RE:UP is the nearest dedicated sports recovery centre to Knutsford — 9 miles via the A556 dual carriageway north, approximately 15–18 minutes by car. The A556 is a fast road and the journey is straightforward. The facility combines sauna, ice bath, sports massage, injury rehabilitation and IV therapy under one roof. Recovery sessions from £20 include Finnish sauna, infrared sauna, two cold plunge ice baths at 4–7°C, Normatec compression and a mobility zone. Open daily 7am–9pm. No membership required. Free parking on site.
WHAT'S ON SITE
All recovery services — 18 minutes from Knutsford
RE:UP offers the full range of sports recovery services in one location. No travelling between venues. All bookable online with same-week availability.
RECOVERY
Recovery Session
From £20
Finnish sauna, infrared sauna, two cold plunge ice baths, Normatec compression and mobility zone — all in one 90-minute session.
Learn more →THERAPY
Sports Massage
From £30
Targeted soft tissue therapy for muscle tension, tightness and post-training soreness. Performed by a qualified sports therapist.
Learn more →REHAB
Injury Assessment & Rehabilitation
£60
Assessment and management of musculoskeletal injuries. Designed to get athletes back to full training as quickly as possible.
Learn more →NUTRITION
IV Vitamin Therapy
Contact us
Intravenous nutrient infusion for recovery, energy and immune support. Administered by a registered healthcare professional.
Learn more →Opening Soon
Recovery Sessions & Memberships — Opening Soon
Our sauna and ice bath recovery suite is launching soon at 20 Huxley Street, Altrincham. Join the waitlist and we'll let you know the moment we open — register your interest for launch dates, founding-member offers and first access.
Join the WaitlistQUESTIONS
Recovery centre near Knutsford — common questions
GETTING HERE FROM KNUTSFORD
From Knutsford to RE:UP
Knutsford
18 min · 9 miles
Mere
14 min · 7 miles
Mobberley
15 min · 7.5 miles
High Legh
16 min · 8 miles
TRANSPORT OPTIONS
- By car: A556 dual carriageway north towards Bowdon, then A56 — approximately 18 minutes to Broadheath. Free parking on site at 20 Huxley Street.
- By train: Knutsford station (Northern Trains — Hale Line) connects to Altrincham station in approximately 20 minutes. From Altrincham station, RE:UP is a 10-minute walk or short taxi to Broadheath. Driving via the A556 is typically quicker overall.
ALSO AT RE:UP
All services near Knutsford
Sauna near Knutsford
Finnish & infrared from £20
Ice Bath near Knutsford
Cold plunge at 4–7°C
Sports Recovery Centre Altrincham
Full facility from £20
Sports Massage near Knutsford
Soft tissue therapy from £30
Injury Rehab near Knutsford
Sports therapy from £60
IV Vitamin Therapy
Nutrient infusion — price on request
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