DIDSBURY · 20 MINUTES FROM RE:UP

Sports injury assessment & rehab near Didsbury

RE:UP is 20 minutes from Didsbury via the A56. We assess and treat all sports injuries — lower back pain, knee pain, IT band syndrome, shin splints, plantar fasciitis, rotator cuff injuries, hamstring strains and more. No injury is out of scope. Initial assessment £60 — versus £72 at The Wellbeing and Rehabilitation Clinic in West Didsbury.

£60

Initial assessment

£40

Follow-up sessions

~20 min

From Didsbury

Free on site

Parking

THE QUICK ANSWER

The Wellbeing and Rehabilitation Clinic (formerly Didsbury Physiotherapy) at 99 Palatine Road, West Didsbury M20 3JQ charges £72 for an initial assessment. RE:UP in Broadheath charges £60 for a full assessment including movement screen, root cause identification and a structured rehab plan. 20 minutes via the A56. Sauna and ice bath on the same site. No referral needed.

ALL INJURIES ASSESSED AND TREATED

No injury is out of scope

If you have pain limiting your training, performance or daily movement, book an assessment. We identify the root cause and build a structured plan to get you back to full function.

Lower back pain

Running load, desk posture, cycling position and manual work.

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Knee pain

Runner's knee, patellofemoral pain, meniscus irritation and post-op rehab.

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IT band syndrome

Lateral knee tightness in runners, cyclists and triathletes.

Hamstring strain

Acute tears and chronic tightness from sprint and track athletes.

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Plantar fasciitis

Heel pain in runners and those on their feet all day.

Shin splints

Tibial stress and compartment pain in runners building mileage.

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Rotator cuff injury

Shoulder pain from overhead sport, swimming and throwing.

View rehab plan →

Ankle sprain

Lateral ligament rehab and return-to-sport loading.

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Tennis / golfers elbow

Lateral and medial epicondylalgia from racket sport and manual work.

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Hip flexor tightness

Desk posture, running and cycling hip impingement.

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Achilles tendinopathy

Reactive and degenerative tendon pain in runners and cyclists.

Neck & shoulder pain

Desk posture, contact sport, overhead loading and swimming.

WHO VISITS FROM DIDSBURY

Didsbury athletes and residents at RE:UP

Runners, athletes, rugby players and residents from Didsbury, West Didsbury, Withington and Chorlton use RE:UP for injury assessment and structured rehabilitation.

Didsbury Runners

A volunteer-run club on Ford Lane M20. Members present with IT band syndrome, shin splints, plantar fasciitis and hamstring strains. We identify the movement pattern causing the injury rather than treating the symptom alone.

Fletcher Moss parkrunners

One of Manchester's most popular parkruns. Regular runners accumulate soft tissue load and benefit from assessment before tightness becomes injury. RE:UP is 20 minutes from Didsbury via the A56.

CrossFit Didsbury athletes

Shoulder impingement, lower back pain and knee pain from high-frequency training are common presentations. We assess posture and movement patterns alongside the injury site.

Didsbury Toc H RFC

Rugby produces contact injuries, ankle sprains, shoulder dislocations and hamstring strains. We assess and build return-to-contact rehabilitation plans around your fixture schedule.

HOW IT WORKS

Assessment first, rehab plan second

Every programme starts with a full assessment. We identify the root cause before building your plan — generic exercises do not fix specific injuries.

01

Initial assessment

£60 — full injury history, movement screen and soft tissue assessment. Root cause identified.

02

Structured rehab plan

A progressive plan built around your injury, your sport and your timeline.

03

Follow-up sessions

£40 per session — hands-on treatment and progressive loading until full function is restored.

PRICING

Injury assessment from £60

The Wellbeing and Rehabilitation Clinic in West Didsbury charges £72 for an initial assessment. RE:UP charges £60 for a full assessment that includes injury history, movement screen, root cause identification and a structured rehab plan.

INITIAL ASSESSMENT

£60

Full assessment + rehab plan

  • Injury history & movement screen
  • Soft tissue assessment
  • Root cause identification
  • Structured rehab plan

FOLLOW-UP SESSIONS

£40

Per session

  • Hands-on treatment
  • Progressive loading
  • Plan adjustment as needed
  • Return-to-sport guidance
Book Assessment — £60

For soft tissue maintenance without a specific injury, sports massage from £30

QUESTIONS

Injury rehab near Didsbury — common questions

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FIND US

20 Huxley Street, Broadheath, Altrincham, WA14 5HH

Mon–Sun, 7am–9pm